Posted by: anna | March 26, 2009

Fasting

Rough hierarchy of foods…
– Bread, vegetables etc.
– Things like squid and octopus and other invertebrate seafoods!!!
– Olive oil & wine
– Fish
– Dairy (Everything above this included in ‘cheesefare’)
– Meat

see http://www.holytrinityorthodox.com/calendar/ – nb is monastic fasting, so strictest rule. But that’s the ideal for everybody.

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